I have been working with Lucy for nearly two years now. I had recently recovered from an eight year addiction to codeine and my confidence and self-esteem were very low. Thus I wanted to give my long-term recovery the greatest chance of success. Anxiety has always played a big part in my life from a very young age and I wanted to address that at the same time.
For me I can honestly say that Lucy has been amazing, I relaxed quickly and felt at ease with her right from the start . She has helped me find my confidence again; believing in myself and doing things I never would have had the courage to do before. From tackling situations I would have shied away from to going on holiday by myself, which I never would have had the confidence to do previously, to becoming a walk leader with my Nordic walking group.
Lucy adapts each session to my current needs.Whether I need to just talk, or whether we need to go into things deeper and try to get to the root of the issue,.I now have a better understanding of how my anxiety works, which puts me in a better position to tackle it. Her support through the Covid 19 pandemic has been invaluable and undoubtedly without it I would have struggled a lot more than I have. I feel positive about the future and I am now confident I can go from strength to strength with her support.
I have no hesitation in recommending Lucy to anyone who is looking for a therapist. I feel very lucky to have found her.